PASTRY / QUICHE VEGETABLES

5e7a1b5c3e618a4616f06e7b
  • Country Origin: Belgium
IM AGE 1- Quiche with 4 small vegetables with thyme Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, sal Topping : emmenthal, celery (15%), leek (11%), carrot (3%), peas (3%), spices Nutritional composition Energy value : 238 kcal / 100g - 995kJ / 100g Proteins : 6g / 100 Fat : 18g / 100g Of which saturated fatty acids : 10g / 100g Carbohydrates : 14g / 100g Of which sugars : 3g / 100 Salt : 187mg / 100 / IMAGE 2- Ham Asparagus Quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Garnish : emmental, green asparagus (12%), white ham (6%) Nutritional compotion Energy value : 283 kcal / 100g - 1184kJ / 100g Pro tein : 8g / 100g Fat : 21g / 100g Of which saturated fatty acids : 12g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 247mg / 100g / IMAGE 3- Broccoli quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, broccoli (22%) Nutritional composition Energy value : 265 kcal / 100g - 1105kJ / 100g Proteins : 7g / 100g Fat : 19g / 100g Of which saturated fatty acids : 11g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 133mg / 100g / IMAGE 4- Parsley mushroom quiche The forest mushroom quiche is deliciously crisp, and full of flavor thanks to the emmental and the wild mushrooms, oyster mushrooms and button mushrooms that make it up. Parsley, garlic and nutmeg complete the palette of flavors. Perfect as a starter or main dish! Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Garnish : emmenthal, wild mushrooms (oyster mushroom, mutton foot, death trumpet - 21%), garlic, parsley Nutritional composition Energy value : 278 kcal / 100g - 1162kJ / 100g Proteins : 7g / 100g Fat : 21g / 100g Of which saturated fatty acids : 12g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 125mg / 100g / IMAGE 5- Quiche with bacon mushrooms Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Garnish : emmenthal, button mushrooms (12%), smoked bacon (8%) Nutritional composition Energy value : 308 kcal / 100g - 1286kJ / 100g Proteins : 9g / 100g Fat : 23g / 100g Of which saturated fatty acids : 13g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 487mg / 100g / IMAGE 6- Quiche with fresh goat leek tomatoes and rosemary Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, tomato (10%), fresh goat cheese (6%), leek (5%), rosemary Nutritional compostion Energy value : 265 kcal / 100g - 1105kJ / 100g Proteins : 7g / 100g Fat : 19g / 100g Of which saturated fatty acids : 11g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 133mg / 100g / IMAGE 7- Chicory Quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Filling : emmenthal, chicory (25%), butter Nutritional composition Energy value : 266 kcal / 100g - 1113kJ / 100g Proteins : 7g / 100g Fat : 20g / 100g Of which saturated fatty acids : 11g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 125mg / 100g / IMAGE 8- Chicory ham and gratin quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, ham (21%), chicory (5%), butter Nutritional composition Energy value : 284 kcal / 100g - 1185kJ / 100g Proteins : 14g / 100g Fat : 20g / 100g Of which saturated fatty acids : 11g / 100g Carbohydrates : 13g / 100g Of which sugars : 2g / 100g Salt : 651mg / 100g Of which sugars : 2g / 100g Salt : 279mg / 100g / IMAGE 9- Ham and gratin cauliflower quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, cauliflower (18%), ham (5%) Nutritional composition Energy value : 271 kcal / 100g - 1131kJ / 100g Proteins : 9g / 100g Fat : 20g / 100g Of which saturated fatty acids : 11g / 100g Carbohydrates : 14g / 100g Of which sugars : 2g / 100g Salt : 279mg / 100g / IMAGE 10- Duo of olives and sun-dried tomatoes with feta Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, sun-dried tomatoes (8%), green olives (7%), black olives (7%), feta cheese (6%) Nutritional composition Energy value : 269 kcal / 100g - 1125kJ / 100g Proteins : 7g / 100g Fat : 21g / 100g Of which saturated fatty acids : 11g / 100g Carbohydrates : 13g / 100g Of which sugars : 2g / 100g Salt : 517mg / 100g / IMAGE 11- Spinach quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, spinach (14%) Nutritional composition Energy value : 294 kcal / 100g - 1229kJ / 100g Proteins : 8g / 100g Fat : 23g / 100g Of which saturated fatty acids : 13g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 158.1mg / 100g / IMAGE 12- Onion quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, onions (14%), butter Nutritional composition Energy value : 331 kcal / 100g - 1383kJ / 100g Proteins : 10g / 100g Fat : 26g / 100g Of which saturated fatty acids : 14g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 695mg / 100g / IMAGE 13- Leeks quiche Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, leeks (17%) Nutritional composition Energy value : 287 kcal / 100g - 1197kJ / 100g Proteins : 7g / 100g Fat : 21g / 100g Of which saturated fatty acids : 12g / 100g Carbohydrates : 17g / 100g Of which sugars : 3g / 100g Salt : 147mg / 100g / IMAGE 14- Quiche Provencale Raw materials Dough : wheat flour, salt, butter, egg yolks, water, yeast Cream : fresh cream (40%), milk, whole eggs, cornstarch, pepper, nutmeg, salt Topping : emmenthal, tomato (15%), onion (4%), Provence herbs Nutritional composition Energy value : 265 kcal / 100g - 1105kJ / 100g Proteins : 7g / 100g Fat : 19g / 100g Of which saturated fatty acids : 11g / 100g Carbohydrates : 15g / 100g Of which sugars : 2g / 100g Salt : 133mg / 100g